Adults
Showing all 3 results
Ballroom & Latin
10 Ballroom and Latin dance styles encompass a wide range of partner dances that are typically performed in social and competitive settings. These dance styles vary in their techniques, rhythms, and cultural influences, but all of them require coordination, communication, and partnership between dancers. Whether dancing socially or competitively, Ballroom and Latin dance styles offer […]
Heels
Heels dance is a form of expressive dance that focuses on dancing in high-heeled shoes, often performed by women. It combines elements of various dance styles, such as jazz, hip-hop, contemporary, and burlesque, with a specific emphasis on showcasing the artistry and sensuality of dancing in heels.
Stretching
Stretching dance is a captivating and expressive form of movement that combines elements of dance and stretching exercises. It focuses on fluidity, flexibility, and grace, incorporating various techniques from ballet, contemporary dance, yoga, and Pilates. Stretching dance aims to improve the body’s range of motion, enhance muscular strength, and promote overall physical well-being.